Open today 09:00 - 19:00

Exchange Ilford Quiet Hour

Quiet Hour

Exchange Ilford is introducing a weekly Quiet Hour that will take place every
Tuesday from 9am - 10am to create a more welcoming environment for guests with sensory sensitivities, autism spectrum conditions and mental health conditions like anxiety.

During the Quiet Hour, there will be no music playing, no tannoy announcements (except in the event of an emergency) and the lights will be dimmed wherever possible to create a calmer atmosphere. 

Guests are welcome to use the Family Room on Level 1 as a Quiet Room to take a break.

If you have any feedback or more ideas on how we can support our local community, please email

Stay up to date with us, we will send your our latest events and competitions at the Exchange.

Sign up

By submitting this form you are agreeing to our terms & conditions